Neck spasm from bodybuilding that won’t heal.

2021.10.18 16:17 drggate Neck spasm from bodybuilding that won’t heal.

About 5 months ago I (23M) woke up for work and was drying my hair off after a shower. As I was drying my hair with a towel I felt a pop in my neck. I was kind of confused and in shock so I sat down when my neck started to slowly tighten up for the next 5 minutes. For the next two days my head was pretty much locked into place with severe pain in my neck muscles and trap (only on the left side). Regrettably after two days I was back in the gym the pain subsided for the most part with just some residual tightness. Fast forward about 2 months and I wake up in the morning and look to my right and feel a pop again. Same thing happens and I lay there as it tightens up and my neck is frozen in place for the next two days. Only problem was this time the pain never fully went away. For the past three months I have been plagued in the gym by pain in the left side of my neck that goes all the way down to my mid back. I was told there is a tendon or muscle that goes down from ur neck to ur mid back right next to ur shoulder blade. I went through 2 months of physical therapy while continuing to lift with no improvement. I then went and got three steroid shots in my neck and decided to take 4 weeks off completely from lifting. I recently went back for my first day back in the gym and it felt pretty much exactly like it did before. I haven’t gone back since that day but I experienced mild pain for about 4 days after. Is there any hope of recovering from this without surgery?
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2021.10.18 16:17 Large_Gazelle What do harlequin rasbora look like laying eggs?

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2021.10.18 16:17 KeyMango2110 Reaper Rewards Just Launched! 🔥 | BNB Rewards | 100X Potential 🚀

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submitted by KeyMango2110 to AllCryptoBets [link] [comments]


2021.10.18 16:17 Fredszon27 Nytt Mario Maker avsnitt på Stamsite extra!

Nytt Mario Maker avsnitt på Stamsite extra! submitted by Fredszon27 to stamsite [link] [comments]


2021.10.18 16:17 psykobunnyto Lifepo4 battery charges when connected to shore power, but once it hits 100%, it stops charging and uses battery, but never restarts from shore power unless I unplug and plug back in

Hi everyone, we have a 2018 Unity RV which came with 2 Lead Acid batteries. They were 6v and in series to make them 12v and around 110Ah capacity.
I just replaced these with Lifepo4 ones, 80Ah but 12v so wired in parallel, but I'm having the same experience even if just using 1.
It seems like the RV is drawing 25w of power at all times. I'm not sure where the draw comes from as nothing is on, but there is a built in DVD player that shows the time on the clock that can't be turned off, so I imagine that's one thing, plus maybe RV related systems. Still trying to figure it out, but either way there's 25W of draw at all times.
What happens is say the battery is at 50% on my Victron SmartBMV 712 monitor and I plug it into shore power, OR turn on the LPG generator, it will show 300W+ going into the battery and recharging it which is great. The problem is that once the battery is full, it stops charging, but then it never restarts. So it hits 100% and shore power stops charging, but because of that 25W draw, I get up in the morning and the battery will be showing like 90% for example and that it's drawing 25W. I unplug shore power, plug it back in and immediately it's 300W+ charging from shore power.
I'm not really sure what all to check. I have a Victron solar charge controller, but only the solar connects to that. So I'm assuming it's something to do with whatever device is used to charge the battery from the shore power but I need to look into it more to see what all is in there. I saw some power converter device in the back with a LCD display on it under the seats (no where near the batteries) and it is showing "ERR 0" which in the manual means no error systems normal.
Anything I can check or look for?
submitted by psykobunnyto to rvs [link] [comments]


2021.10.18 16:17 kenmou13 10代20代女性の55%が釣りに興味があり、約1割が定期的に釣りに行っている。

10代20代女性の55%が釣りに興味があり、約1割が定期的に釣りに行っている。 submitted by kenmou13 to newsokunomoral [link] [comments]


2021.10.18 16:17 Emily145Lottie How do I keep my hamster warm during the fall and winter? She is in a glass aquarium.

submitted by Emily145Lottie to hamsters [link] [comments]


2021.10.18 16:17 Ademomowgli We’ve had the same tedious seat change commands since BF arrived on consoles. {credit:- u/jobro_}

We’ve had the same tedious seat change commands since BF arrived on consoles. {credit:- u/jobro_} submitted by Ademomowgli to battlefield2042 [link] [comments]


2021.10.18 16:17 Louis_iverson PROG MAKE ME WET TODAY 🐸🚀🐸🚀🐸👅💦👅💦👅💦🚀👅🐸🚀💦🚀👅💦👅💦👅🐸🚀👅👅🚀🐸👅👅💦🚀🐸🚀💦👅👅💦💦🚀🐸🐸👅👅💦

submitted by Louis_iverson to Shortsqueeze [link] [comments]


2021.10.18 16:17 QQzxQQ is it worth? buy and rebuild this 2006 suzuki 1000 for 1500$.have everything.

is it worth? buy and rebuild this 2006 suzuki 1000 for 1500$.have everything. submitted by QQzxQQ to motorcycle [link] [comments]


2021.10.18 16:17 Realistic_Fill_8517 HannahOwo ❤️ (NEW) Get There Full Album in Comment ⬇️⬇️⬇️

HannahOwo ❤️ (NEW) Get There Full Album in Comment ⬇️⬇️⬇️ submitted by Realistic_Fill_8517 to hannahowoonlyfans_ [link] [comments]


2021.10.18 16:17 PositiveEmpty2319 Reaper Rewards Just Launched! 🔥 | BNB Rewards | 100X Potential 🚀

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✅Taxes: 7% buy and sell
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✅liquidity: 2%
🤯Liquidity will be locked
🤯multi-sig marketing wallet
😱anti-bot/sniper measures
How can we reassure you that your money is safe❓ As you know, we see many dodgy projects days on BSC, we decided to be 100% transparent with you and finally create a secure investment opportunity Public pre-sale incoming! We have kept this to a minimum to ensure buying pressure at launch. More news to come soon!
I highly recommend checking out our website for more info, and of course, our telegram community is open to all. If you have any questions or suggestions, pop in and let us know.
Our dev has created our own DApp that works with metamask through our site, so we avoid dx sale troubles. Not only that, but the dev also has some huge plans for the near future.
We also have another coin ready for some collaborations and much, much more... Don't fear the Reaper! Join our community, and let's Reap the Rewards together!!
❤️ Socials 👇
➡️Contract: 0x5c8357edc63b6d334506d587f866014d174458a2
➡️ Pancakeswap : https://pancakeswap.finance/swap?outputCurrency=0x5c8357edc63b6d334506d587f866014d174458a2
➡️ Renounced Ownership: https://bscscan.com/token/0x5c8357edc63b6d334506d587f866014d174458a2#readContract
submitted by PositiveEmpty2319 to SatoshiBets [link] [comments]


2021.10.18 16:17 thisisDougsPhone67 Mountain Identfier..get this app...

Free App called PeakLens shows height and name of mountain with your phones camera..your welcome...
submitted by thisisDougsPhone67 to EstesPark [link] [comments]


2021.10.18 16:17 mace02 Spooky Pumpkin Imperator seen driving around the old farm


Processing img fslaeh76w7u71...
Ready for halloween :)
submitted by mace02 to RLFashionAdvice [link] [comments]


2021.10.18 16:17 OrionSaintJames We slip from the bar in the shadows to follow the drunken, stumbling woman to her car, and as she fumbles with her keys we subdue the helpless creature and dump her in her trunk.

My father-in-law follows follows me to the same dark, lonely road where the drunk-driving bitch left my wife and son to die, and we wait for her to sober up before parking her car on top of her, leaving her to die slowly and alone just like they did.
submitted by OrionSaintJames to TwoSentenceHorror [link] [comments]


2021.10.18 16:17 Nokterian Jedi or Sith?

Jedi or Sith? submitted by Nokterian to Guildwars2 [link] [comments]


2021.10.18 16:17 Grand-Youth4385 خودم درست کردم از 1 تا 100 چند میدید

خودم درست کردم از 1 تا 100 چند میدید submitted by Grand-Youth4385 to MerWj [link] [comments]


2021.10.18 16:17 onedmcmemeandimout YELLOW SCREEN FLASHBACKS! FIRST JANUARY, NOW FEBRUARY, NEXT WHAT?

shaking
submitted by onedmcmemeandimout to Eldenring [link] [comments]


2021.10.18 16:17 bighak Sanimax: En guerre contre la puanteur

Sanimax: En guerre contre la puanteur submitted by bighak to montreal [link] [comments]


2021.10.18 16:17 Prime_RC New project car: 2007 A4

submitted by Prime_RC to projectcar [link] [comments]


2021.10.18 16:17 MaladroitNeophyte Ecommerce without the commerce?

I'm completely new to WordPress and themes in general. I haven't even decided if I want to use Wordpress yet.
The site is for a small business that sells products, except they don't sell the products online, they simply want to display the catalogue. Also I've been told the guys at the back office are 'not tech-savvy' and it should be easy for them to load the documents and pictures.
Any suggestions?
submitted by MaladroitNeophyte to WordPressThemes [link] [comments]


2021.10.18 16:17 RangerFrank Deathworld Commando: Reborn- Ch.19- Digging Up the Dead. Part.1

Prologue | Previous| Next | Map | Wiki
Greetings everyone. I think I'd like to take some time and put some people's worries to rest. Last Ch was quite divided, in the comments at least, which in my opinion is a good thing. I very much want people to question everything in the story and not take things at face value. If I got you to think critically about something, even if it's negative thoughts, then I think I did a good job.
Although the story right now has been peaceful for the most part, it won't always be like that. I'm trying to replicate a fake fantasy world after all so there has to be some bad in it or it wouldn't be all that interesting. Rather the bad be a person or someone's intentions. Especially if those bad intentions come from characters you might not want them to.
Things will be explained more as the story continues so maybe your opinion will change at a later date. But of course, if it doesn't, that's fine too. I don't want you to like every aspect of the story after all.
But rest assured. Ch.18's impassioned hug was as close to the THAT line as I am willing to go as an author. And I SHALL NOT go beyond what you read last week until the time is more appropriate. I don't roll that way so take that as an ABSOLUTE promise.
But enough about last ch and more on todays.
This is it. The Big Kahuna, The Big Lebowski, Ol Momma Jamba, the final regular chapter of Vol.1. This is my biggest chapter so far, crushing my previous last chapter by a whopping 1000 words putting it at 7.8k words. So of course, this has to be a two-parter again. Last time I did it for safety but this time I have no choice.
This chapter has been in the back of my mind since Ch.1 so I hope I did it justice. Ch.20 will be an Epilogue and I will explain how things will go from there while also giving a little feedback about the series so far. So strap in and I hope you are ready for today's Ch. Enjoy.
-----
No… not this, can’t be happening. Not again, please.
I woke to Cerila holding me in worry. I was in a cold sweat and panting hard.

My breathing was erratic so it took me a few moments to calm myself down as I put on a smile.
I reassured her quickly, wiping the sweat off my face. She didn’t seem to be reassured at all but she released me and didn’t press the issue.
This was my 6th nightmare this week. It’s been a long time since I’ve had so many in a row. Normally I have one at least once a week. It’s always about my previous life. But these ones have been on a completely different level, normally I can’t even remember what I had a nightmare about.
However, when my nightmares are this bad it’s always the same moment being replayed. Me falling to grab that Elunari child’s hand before she falls. The sound of that same poor soul hitting the ground is every present in my memory and this nightmare. It rattled me, even more now, knowing just how close in age I was to that child. The things going through their head as they fell must have been terrifying. I’m so sorry, little one. You didn’t deserve to die like that, it’s all my fault.
—-
The majority of the rainy season has finally ended. It came and went in a blink of an eye. Although it’s still raining outside it’s at the tail end. It’s only been 7 years in this new world but it has seemed so much longer than that. So many things have happened in such a short amount of time. Good things and bad things. I’ve learned so much and I still have even more things to learn. I’ve grown far closer to people than I ever did in my previous life. I’ve felt an array of emotions that I only read about in books. I can say without a shadow of a doubt, I’ve never been happier. The happiness my friends and family have given me has become irreplaceable to me. I can only wish I’ve done the same for them.
I know I’ve also caused my fair share of grief as well. I spent the first half of my new life in denial, outright rejecting the unbelievable gift I had received. People could only dream about getting a second chance at life, yet here I am. I took a near-death experience and a complete mental breakdown to realize just how lucky I was. To stop calling my beloved mother and father Xenos and witches.
But I finally accepted what I knew to be true and it has brought me an insurmountable amount of joy. I also had to come to terms that I may be quick to anger and struggle to control these newfound emotions I have. Thinking back to that fateful day I think the first emotion I ever experienced might have been anger. I was angry at Zeus for killing that Elunari girl for no reason and I let that anger fester. But I learned to channel that anger and frustration in order to do something good in my second life. I might have scared my best friend across the way though. I feel bad about it. But I think we have come to an understanding.
After all, it was my blind anger that led me to help Cerila out of her own personal hell. Of course, I wanted to help her anyways but I’m not sure I would have acted the same way if I wasn’t angry. Maybe it wasn’t even the right way to go about things, but I could care less. I’d do the same thing over again if It meant the same results. I have no qualms with walking over those who tarnish my happiness or the happiness of those dear to me. Before I fought for Humanity as the shield and spear of an entire species. Now, I fight for those I care about. Hopefully, I won’t have to do very much fighting anymore.
I might still be a child, even considering I had 15 years of life prior to this one. Looking back, I was barely Human. Those 15 years of existence could barely be called a life. I have dreams about those early days sometimes, dreams where I remember how I felt absolutely nothing. My head was devoid of all emotions, only a clear cold conscience whose only focus was to fight, learn, and be as efficient as possible for the sake of Humanity. And those dreams and memories frighten me. The worst part is I know that part of me is still inside of me. I could probably live for thousands of years and I could never undo what those early days did to me. I can only strive to be a better version of myself. To not let myself succumb to that mental state again.
I don’t know when that all changed for me. It was a slow creeping kind of change, perhaps it started with Heimdall, he was the first person to treat me like a person looking back. Then slowly but surely I began to meet people who did the same. Nyx, Doctor Suárez, and all of Hades Squad. Minus punk-ass Zeus and Nike of course.
Somewhere along the line, I thought that protecting them should be my first priority. Even in my final hours, I made sure to protect Hades Squad. I attacked them in hopes of taking all the blame for whatever I was being wanted for. It was probably because the Navy had realized I had begun to change, and they couldn’t afford to let their number 1 weapon grow feelings. After all, I can see just how dangerous feelings can be. If I had a fraction of the power I did right now as I used to, I would be a liability to everyone around me.
I’ve made many promises in this life as well, to be the best son in the world, to be the best friend I could possibly be, and to protect those close to me no matter the cost. Recently I broke one of those promises, albeit a small one, but a promise nonetheless. I strive to keep my promises so breaking one of my own volitions was unacceptable. Perhaps it was the misjudgment of my youthful mind, either way, I have no valid excuses. I learned the hard way just how much I hated the disappointed looks on Mom and Dad’s faces. I wouldn’t be making the same mistake twice. And today is the day Cerila and I get to prove our resolve.
Most kids probably wouldn’t want to go do the same thing they just got in trouble for doing, but not going hunting again would defeat the purpose of learning from our mistakes. Today was not only just a regular hunt, instead, it was also an opportunity to show Mom and Dad that we were serious. That we had learned from our mistakes. If we broke our promise again we might never be trusted again. And the bond of trust I have with my parents is important, I wouldn’t have been able to meet Cerila if it wasn’t for Dad trusting me that day. I wanted to prove that they could trust me and I wanted to leave no doubt that I was worthy of that trust.

Cerila signed back.
The walk into the cool morning jungle was somber. Cerila’s birthday was coming up in just a few days but it's festival time, tomorrow it would begin in earnest. I missed the first festival since I was only 2 when it happened. But every 5 years the town holds a little event after the rainy season. I thought it might have been a religious activity but I learned that wasn't the case. It seems the people around here don't really follow a religion but instead venerate nature as a whole. But today wasn’t the day for all this, it was best to separate those feelings from the task at hand. Even though we had fun days ahead of us we had something to accomplish. Doing this meant just as much to her as it did to me. We both have a lot to prove.
So far the hunting has gone well. Post rainy season animals and monsters alike crawl out of their hiding places and go on the prowl. The wet ground made tracking them far too easy. The rain right now was nothing more than a light mist giving the jungle a smell of fresh morning dew. The village wards did a great job of stopping the tropical storms that apparently battered this side of the island. Mom and Dad both said those storms can get pretty intense, to the point that Eastport practically picks up and leaves. I guess that explains all the non-permanent buildings there. They just go inland, let the storms sweep the port away, then rebuild it every year.
Crunch.
I shot a perfect arrow right into the head of a spider-like insect. It was an ugly thing really. It was a monster but it wasn’t dangerous. I think it was around a threat level of 5. It lacked venom like most spiders instead relying on its strong webbing to catch prey. The silk sack would fetch a good profit. Cerila winced while I cut away said sack from the insect. She should just be glad she can’t hear the sickening crunching noises this thing was making.
Gathering herbs was also something to be done on top of hunting. The jungle was a bountiful supply of medical herbs. Grandpa personally paid me for retrieving them for him. Dad taught me about nearly every single plant that grew in this jungle. Rather the plant had the potential to be used for medicine, which plants were poisonous, and which were edible. The amount of botanical knowledge Dad has taught me was right behind the knowledge he bestowed upon me for hunting. Sadly I had to admit, picking herbs was absolutely boring compared to the thrill of the hunt. The money made it worth it but I still had trouble dedicating time and going out of my way to find the plants.
Only a few of the plants attracted animals and monsters so they normally grew out of the way. I was also competing with people who regularly came in search of the herbs as it was much easier to pick herbs than hunt a living creature. Even some of the village children would venture into the earliest sections of the jungle in search of some quick coin.
Cerila was helping me pick a few herbs when she tried to get my attention.

I walked over to the base of the tree she was at to see what she wanted.
I asked.

Cerila put her arm through the tree trunk with no visible resistance. Her arm even disappeared as if it was cut off. It was the same phenomenon when we found the ward stone. The tree was way too small to hold a ward the size of that massive stone so I was curious what the illusion was hiding.
I was a little apprehensive about putting my head through an illusion when I had no idea what was on the other side. But nothing bad happened to Cerila so it should be fine. And if something was in there… I’d burn the whole fucking thing down.
My head breached the illusion and I was greeted by the scene of a hollowed-out tree. It was hollowed out enough for me to be able to wiggle into it but I didn’t need to. Towards the back of the wood wall was a grey stone in the same shape and makeup of the ward I saw. Of course, this stone was much much smaller. But that wasn’t what caught my eye. Half of the symbols on the stone weren’t glowing. A single symbol was glowing red and every symbol beyond it had no light. It looked like an error in the code.
I should report this to Captain Amber or Sgt. Meus, surely this can’t be a good thing. We were in the southern portion of the jungle, closer to the sea, last time we found the bigger ward in the west. Maybe this is some kind of supporting ward or maybe a redundancy, either way, I filed our rough location away in my brain so I could make the report when we got back.
We hunted and forged aimlessly for another hour or 2. The haul in both herbs and prey was bountiful today. Both of us were standing still in the middle of the jungle, we had gotten to roughly where the first barrier should be on this side of the jungle. It was a weird feeling, knowing that the barrier was right there in front of us even though you couldn’t see it. We could just feel it. We didn’t need to say anything to each other as we began walking back home. We’ve spent enough time out here today.
However, Cerila abruptly stopped her nose twitching.
She asked.
I tried to listen to anything out of the ordinary, people tended to be loud so normally I could hear them. But the jungle was as usual. I only heard the sound of light rain hitting the trees and the occasional animal noise. Nothing out of the ordinary.


Mm, I guess since we are downwind right now so Cerila must have been late in detecting them. Whoever it was, their scent was being blown away from us and ours into them. It shouldn’t be a problem, it’s probably a ranger squad or some hunters. But she said she smelt something else?


I had to be sure it wasn’t a group of people being attacked by a jungle panther or something.
Cerila’s white hair was standing on edge as she signed.
I didn’t feel anything out of the ordinary. The jungle was big but running into other hunters or rangers wasn’t uncommon at all. The rangers tended to stay out of everyone’s way but I’d run into plenty of other hunters during my time in the jungle. But ignoring Cerila’s instincts would be foolish. I wasn’t certain how much Beastmen’s animal biology affected them but I’m confident in saying they are far more attuned to these types of things than Elves or Humans.

We started jogging off in the opposite way they were coming. Sadly it took us away from the village but if they were following us at least it would give us more time to act. Or so I thought.
After about 5 minutes of jogging, I could hear it, the telltale sign of a dog barking every so often. It wasn’t very loud but I knew it was a dog. And it was only getting closer. Cerila looked at me and I gave the signal.
<Run.>
I know for a fact the local hunters don’t use dogs. I’ve never even seen a dog in this world. I didn’t even expect them to exist. And there was no way it was native to this jungle which means, somebody brought it here. My skin began to crawl as we sprinted through the underbrush but it seemed no matter how hard we ran they were still gaining on us.
I asked quickly.
The fear was evident on her face.
Indeed they are. They were closing in and fast. I had to make a decision. There are 3 adult men and a dog running after us, if we keep running, they will catch us. It was far too much to hope they would turn around now or that a random ranger patrol would show up. I couldn’t let luck decide our fate. Maybe it really just is a group of hunters but now my instincts are yelling at me as well.
I stopped dead in my tracks,

I steeled myself and attempted to calm my pounding heart. We both can’t make it out of here if the worst comes to turn. I made a promise to protect Cerila, even if it costs me everything. I leaked a good amount of blood lust and made sure to pick my next words carefully,

Cerila's eyes widened in fear and she was about to refute but I couldn’t let her. We were running out of time, I could hear footsteps now closing in from a distance. They weren’t even trying to hide the fact that they were in a full sprint. I grasped her hands and begged,
Her eyes began to puff up as tears rolled down her face now but she didn’t refute my plea. She gave me one final stare and squeezed my hands tightly. She dropped her pack and bolted off into the jungle at full speed. I sent a wave of earth magic to fill in the holes she left from running. Even if I didn’t completely hide her tracks it was good enough. Good, now let’s see who is ruining my very important day.
Part.2
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2021.10.18 16:17 hamzatm Please upvote my post and my comments need some karma..

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2021.10.18 16:17 TheLoyalOrder [Round 102274][PG New Zealand Election #8] Coordinates of this photosphere, please

[Round 102274][PG New Zealand Election #8] Coordinates of this photosphere, please submitted by TheLoyalOrder to PictureGame [link] [comments]


2021.10.18 16:17 PokeMaster_YT S mím kamarádem jsme si řekli že budeme hrát školačky na halloween

S mím kamarádem jsme si řekli že budeme hrát školačky na halloween submitted by PokeMaster_YT to Kerddit [link] [comments]


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