DIY build that works for me as a lightweight side sleeper (5'7" and 125 lb / 170cm and 57 kg)

2021.10.18 16:01 mirrorturn DIY build that works for me as a lightweight side sleeper (5'7" and 125 lb / 170cm and 57 kg)

I've been using this specific set up for almost 5 months now.
[info about me] I fall asleep on my side, occasionally waking up on my back on some days. I have some mild chronic pain in my lower back (not a big deal, but it's there) but this bed has been quite comfortable for me and has lessened the pain. Previously was sleeping on an old hand-me-down innerspring that was finally giving out.
From top to bottom (all components in twin XL size):

mattress cover: 8 inch poly-cotton knit cover from foamfactory (contains the LUX-HQ foam, the pocket coils, and the HD36 foam). It's stretchy so it fit the extra 1 inch of foam without much fuss
mattress protector: Christopher Knight Home Pebbletex Tencel Waterproof Mattress Protector
I found this one interesting because unlike a cheaper mattress protector I had before where all the stretchiness was on the skirt part hugging the sides, this one has a bit of stretch to it on top as well.
sheets: Room Essentials jersey knit 100% cotton sheets
[Previous set-ups I've tried]
Instead of the HD36 foam and the 4lb memory foam, the first set-up for the comfort layers I tried was 1 inch of soft dunlop latex (the dunlop was right above the coils, below the talalay) from sleeponlatex and 2 inches of soft talalay (19 ild) from latex mattress factory. The very first week or so actually seemed to go well from the start. But after that first week I strangely only kept feeling more and more aches along my back from laying on the latex that was a new type of achiness to me as the nights went by. I think my back for whatever reason doesn't like the pushback sensation from it at all. It also felt like it was possibly too firm.
(note: I did try various combinations of memory and/or polyfoam with latex later on for several nights for the heck of it, but whenever some latex was included I felt some of that achiness of the pushback after a couple nights or so. And then I would find immediate relief by removing any latex)
After a couple more weeks I decided it was time to try something different. I was ok with discovering that the latex wasn't working out since I knew it was a risk with trying DIY and latex, I chose DIY so that I could change layers as I wanted. The latex layers at some later point I gave away to someone who wanted them.
Changing the latex layers out for polyfoam and memory foam, I initially had 3 inches of 4 lb memory foam on top because I thought only 2 inches might feel too firm, but that was a touch too soft for me. I could feel the strain and ache from my hips sinking in a little too much. 2 inches of memory foam has been just right for me. The 2 inches of HD36 polyfoam dampens any pushback feeling from the pocket springs, 2 inches felt a little more comfortable than only having 1 inch.
I don't sleep hot personally but the polyfoam and memory foam combined with the mattress protector on the top layers may sleep too warm for some.
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2021.10.18 16:01 maskaski Is this quote reasonable?

I know there are a lot of possible variables, but I'm just wanting to get a gut check as to whether the estimate I just received is reasonable. I'm looking to add a circuit to support a new mini split, and need it to be 230V, single phase, 30 amp breaker, with disconnect and whip. The work would involve about a 30 foot run through my basement from the box, then snaking it up through a little conduit area into my garage, across exposed trusses in the garage, til exiting the side of the garage. Total run is probably on the order of ~65 feet from the box.
The estimate I received is $650. I don't have a problem paying that if that's what it costs. I've tried to get more estimates but clearly your industry is busy. I've contacted 5 electricians, got one estimate, didn't get calls back from 3, and the 5th has an estimate scheduled more than 2 weeks out. I'd rather not wait that long unless the estimate I have seems egregiously high.
Thanks!
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2021.10.18 16:01 geoffrson Want to quit (give me some perspective)

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